THE UK'S WEEKLY WEATHER

This week in the UK, prepare for a unpredictable mix of weather conditions. Monday looks set to be a dry day with occasional showers. Temperatures will peak at close to 20°C before dropping overnight. Tuesday brings a more intense chance of downpours, with the potential for heavy rain. The rest of the week will shift between periods of sunshine an

Ayurveda, an ancient Indian system of holistic healing, offers compassionate guidance and remedies to support women navigating the challenging experience of menopause. This phase of life is marked by hormonal shifts that can manifest in a spectrum of ways, including mood swings, sleep disturbances, and shifts in energy levels. Ayurvedic practices a